The Boxing Fitness Institute
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Testimonial
"This is the most fun you can have in a workout that I have ever experienced yet. It beats aerobics class hands down!" -- Tricia Wilds, Professional Model
"I am very impressed with the value you have provided and resources for your members. Not only was your service quick and efficient, the follow up care has been outstanding. You have far exceeded my expectations. I am glad I chose to become certified through your organization and look forward to a mutually prosperous future." -- John Nottingham, USA Martial Arts, Arizona
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These videos are ideal for trainers
and anyone who wants to learn proper technique and workout
routines. Choose any of the following options, or buy
all three and save.
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| Get
the Boxing Fitness DVD, featuring Professional
Boxer and Boxing Fitness Pioneer Tony Spain. |
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Content includes
over 20 professionally shot video clips. Learn
proper technique and get started in Boxing Fitness:
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• Wrap
hands and put on gloves correctly.
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Warm up routines.
• Proper stance and
footwork.
• Jab.
• Power right.
• Upper cut.
• Hook.
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Basic defense.
• From defense to offense.
• Punch drills.
• Shadow boxing
and focus mitts.
• Combinations.
• Unique workout routines.
• Closing
out the workout. |
Boxing
Fitness Pioneer Tony Spain leads real clients
through these exercises. No fancy Hollywood models
or fake gyms – just real people getting
real results. Order yours today! Just
$24.95 (plus $4.95 shipping and handling). |
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| Get the
Kickboxing Fitness DVD, featuring World Kickboxing
Champion Erik Marshall. |
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| Content includes
over 20 professionally shot video clips. Learn
proper technique and get started in Kickboxing
Fitness: • Kickboxing
fitness warm-up routines.
• Proper stance and footwork.
• Basic punches and kicks.
• Punch and kick drills.
• Working with partners.
• Working in stations.
• Wall kicks.
• Combinations.
• Unique workout routines.
• Closing out the workout.
World Champion Erik Marshall
leads real clients through these exercises.
No fancy Hollywood models or fake gyms –
just real people getting real results. Order
yours today!
Just $24.95 (plus $4.95 shipping
and handling).
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Get the Kickboxing Fitness Institute’s Self-Defense DVD, featuring World Champion Martial Arts Expert Erik Marshall. Ideal for fitness trainers, adults, and parents.
The world is a dangerous place. Teach
your family (or fitness clients) self-defense
techniques that can work in a variety of situations.
• Know the sensitive areas and how to strike
them.
• Learn quick techniques to shock an attacker.
• Handle the behind-the-back bear hug.
• Get out of ambush situations.
• Stop the shoulder, wrist, and shirt grab.
• Get out of chokes.
• Know what to do if someone rushes you.
• Handle people who try to push you down.
• How to get away from an ATM robbery.
• What every 3-7 year old needs to know
to get out of a dangerous situation.
• How teenagers can avoid trouble with strangers.
• What to do in a car jacking situation.
• What to do if someone tries to take your
purse.
• How to deal with obnoxious people in bars
and clubs.
Expert martial artist Erik Marshall leads real
clients through these exercises, making it easy
to follow, learn, and teach. Order yours today!
Just $29.95 (plus
$4.95 shipping and handling).
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