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Learn
Boxing Fitness The Right Way With Our Training Manual
and DVD ... And Get in The Best Shape of Your Life |
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Are you tired
of the same old, boring workout routine?
Looking for an ideal cross-training program?
Want to get in the best mental and physical shape of
your life – with a convenient and simple program?
Or, have you simply always wanted to learn proper boxing
technique – without having to fight?
The Boxing Fitness Institute invites you to join our
Boxing Fitness Enthusiast Program --
and get our exclusive Training Manual and DVD.
This program teaches you proper boxing form, and includes
over an hour of video clips from a professional boxer
and pioneer in Boxing Fitness Training. It is also perfect
for fitness professionals who want to learn more about
Boxing Fitness but don’t necessarily want to get
Certified formally.
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What
People Are Saying About Boxing Fitness |
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A typical Boxing
Fitness workout meets all of the criteria of an ideal
fitness program: |
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Outstanding cross-training
for any sport that relies on “core strength”
(e.g. golf, tennis, baseball, football, basketball,
martial arts, and more). |
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Both an aerobic and anaerobic conditioning
component. |
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Strength training. |
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Variety and fun. |
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Easy to learn. |
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Low risk of injury (because the
focus is on boxing technique, not actual fighting). |
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Helps burn calories and take off
fat. |
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Addresses the biggest problem areas
most people have (abdominals, butt, hips, and thighs
– the “core”). |
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Gets proven results. |
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Participants
rave about Boxing Fitness, because workouts are always
different, always fun, and get results. Plus, people learn
to “fight without the fight.” |
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Here is what
people are saying: |
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EXCELLENT
FOR CORE TRAINING:
"Tony Spain and
his Boxing Fitness -- a great workout and excellent for
core training, total body fitness, and aerobic exercise."
-- Sally Ponzio, Pilates Certified
Instructor and Aerobics Certified Instructor
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MOST
INNOVATIVE AND FUN:
"Tony's Boxing
Fitness routine is the most innovative and fun cross-training
I've ever done. It is fun and easy to learn."
-- Cathy Clampitt, Bodybuilding Champion,
Sarasota FL
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AWESOME
WORKOUT:
"Boxing Fitness with Tony Spain is an awesome
workout. I have enjoyed every minute. We have a blast!"
-- Caryl Bouziane, Aerobics Instructor
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I LOOK
FORWARD TO EVERY CLASS:
"Tony Spain
and Boxing Fitness have helped me build confidence and
defeat fear. I've been training for two years and still
look forward to every class!"
-- Nancy
Evans, Photojournalist
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BEATS
AEROBIC CLASS HANDS DOWN:
"This is the
most fun you can have in a workout that I have ever experienced
yet. It beats aerobic class hands down!"
--
Tricia Wilds, Professional Model
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EASY
TO LEARN:
"Since I've been working
with Tony, I've noticed an increase in my overall handspeed
and combination speed. His program is easy to learn…."
-- Eric Marshall, World Champion Kickboxer
and Fitness Instructor
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EXCEEDED
MY EXPECTATIONS:
"This is more than
a boxing training program. The conditioning drills, plyometrics
and self-defense skills exceeded my expectations."
-- Bill Clampitt
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BEST
SHAPE OF MY LIFE:
"I was so bored with
my regular gym that I quit. Tony's Boxing Fitness is simply
awesome. I take personal training and group classes. It
is fun, and so I keep coming back. Tony gets me in the
best shape of my life with a wide variety of strength
training, boxing skills, aerobic conditioning, and balance/agility.
My body looks and feels much stronger, and I'm having
a blast."
-- Andrew Neitlich,
Management Consultant
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AMAZING
TRAINER:
"I am a full time student/bartender.
Tony's Boxing Fitness class has kept me on a consistent
workout schedule for the first time in my life. Tony is
an amazing trainer...."
-- Allina Branham
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BEST
WORKOUT I'VE EVER HAD:
"Tony's Boxing
Fitness is not only the best workout I've ever had, it's
also the most fun I've ever had working out."
-- Beth Carpenter, Real Estate Developer
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About
Your Trainer |
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Tony Spain is
a former Golden Glove Champion, undefeated
4-time Toughman Champion, and a former
Professional title contender. Along with
his 25 years of boxing experience, he is a Certified
USA Amateur Boxing Coach, a Licensed
Florida Boxing Trainer, a Certified Personal
Trainer, and a Sports Nutritionist.
Tony is a pioneer in Boxing Fitness, and has created
a fantastic system used by hundreds of personal trainers
and health facilities worldwide.
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Here
is What You Get With This Remarkable Program |
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INCLUDED
-- The Boxing Fitness Workout Manual.
You receive everything you need to know about
Boxing Fitness technique and workout routines,
in step-by-step format and with 114 photos
of REAL PEOPLE to demonstrate right and wrong
form and technique. When we say everything is
included, we mean it: getting started, safety,
warming up, basic stance, basic punches, mitt
training, combinations, defense, conditioning,
core training, self-defense, strength training,
workouts and programs for different types of clients,
agility and moving around, nutrition, motivating
clients, AND MUCH MORE. This is a comprehensive
manual that you will refer to again and again.
PLUS, we tell you EXACLTY what you need to do
to get in great shape, literally down to the minute
with point by point plans. |
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INCLUDED
– A VIDEO DVD filled with easy-to-follow
video instruction. Tony Spain
works with real people (not Hollywood models)
showing proper stance, punches, combinations,
and workout routines. You get short, easy-to-follow
video clips of over 20 different routines (that’s
about 70 minutes of video), so that you can quickly
learn them. This is in addition to 114 still photos
showing precise technique. |
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Who
Should Sign Up For This Program |
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To
do this program, you need NO SPECIAL EQUIPMENT. You don’t
need to ever step in the ring and fight. You just have
to have a desire to get in great shape and the ability
to follow simple instructions. |
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Boxing Fitness
is an ideal workout for people who want to: |
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Cross-train. |
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Look great in those trouble “core”
areas. |
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Get stronger. |
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Build endurance. |
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Lose weight and body fat. |
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Add some variety and fun to your
workouts. |
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Learn correct boxing technique (not
the silly form you see on many “Hollywood”
style fitness videos). |
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Here’s
Some More of What’s Included |
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Here are some
specific things you will learn with this program: |
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1.
The proper stance. Many people immediately
feel more confident and secure as soon as they
learn the right boxing stance. In fact, simply
having a proper boxing stance can deter an attacker
and keep them from striking.
2.
The right way to throw basic punches.
This may surprise you, but most people don't know
how to throw a punch the right way. Once you learn
how to drive a punch from their core and from
key pivot points, you will be thrilled! First,
you will feel more confidence. Second, you can
apply what they learn to almost any other sport,
to become a better golfer, tennis player, football
player, or baseball player. |
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3.
Self-defense. You will learn how to defend
themselves and react to attacks. With Boxing Fitness,
self-defense is about "doing less to get more."
There are no high kicks or spins that most people
can't do, or get hurt trying to do. You learn simple,
easy-to-teach moves that anyone can do.
4. Agility and movement. Boxers
are brilliant at conserving energy and moving gracefully
in the ring. You can apply these lessons to any
sport you play, or just feel better about your coordination
and balance. |
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5.
Proper breathing. Learn simple exercises
to conserve energy, breathe correctly, and do more
than you thought possible.
6. Safety.
You learn how to ensure your safety. For instance,
learn how to properly wrap your hands, avoid high-impact
punches, and punch correctly to avoid injury.
7.Conditioning routines. Get
dozens of conditioning routines that keep you motivated
and engaged. We vary these routines for you, so
you never get bored. |
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8.Combination
punches. Learn combinations that get your
heart rate up and also improve your boxing skills
and confidence: double jabs, close range hooks and
upper cuts, opening up the right, ducks
9. How to close out a workout. You learn
how to end a workout with powerful abdominal, upper
body, and leg work - all Boxing Fitness style! |
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10.
Nutrition and Weight Loss - Boxing Fitness Style.
Boxing coaches know how to motivate people to reach their
"fighting" weight. You will discover a unique
secret from the boxing world to stay on track to achieve
your goals. You'll also learn the healthy nutrition strategies
that get you to your ideal weight and shape. |
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What
could be easier? You get the materials you need to learn
proper boxing technique – all at a fantastic price.
Plus, if you want to have access to our Boxing Fitness
program and don’t want to be formally Certification,
this program is for you. |
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What is it worth
to you to simply and easily get in the best shape of your
life, strengthen and tone your core, increase your endurance
and upper body strength, tone your body, and learn how
to fight “without the fight”? |
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How
to Get In Great Shape with Boxing Fitness RIGHT NOW |
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It’s simple
to get started. Simply click here.
As soon as you do, you will immediately receive your training
manual and DVD. Ready to begin?
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Sincerely,
Andrew Neitlich
Program Administrator
The Boxing Fitness Institute
P.S.
If you are a personal trainer or fitness professional
and don’t want to get Certified formally with us,
but do want to learn more about Boxing Fitness, this is
the program for you. However, please be aware that
you do not receive many of the benefits included with
our Boxing Fitness Certification program, including: formal
Certification, our Boxing Fitness Marketing Manual, one-on-one
coaching, equipment discounts, membership in the Boxing
Fitness Institute, referrals from our Boxing Fitness Trainer
Locator (which we market heavily), or access to our online
database with additional fitness videos and bonuses. |
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